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July 20, 2019 by Michelle Culley

Is Your Food Delivery Habit Hurting Your Mental Health?

The modern world offers us many conveniences. Indoor plumbing and electricity make life far more sanitary and pleasant than what our ancestors had to deal with. Technology allows us to connect with people from around the world, and we can hop in our car and go wherever we want safely and relatively … [Read more...]

Filed Under: Nutrition

July 18, 2019 by Michelle Culley

How to Address a Coworker’s Sexist Behavior or Comments

With movements like #MeToo and #TimesUp, more attention has been given to sexual misconduct and harassment in the workplace and world in general. If you are the target of a coworker’s sexist behavior or comments, here’s how you can address it in a professional yet clear manner:Find Your VoiceWhile I … [Read more...]

Filed Under: General, Issues for Women

July 15, 2019 by Michelle Culley

Breaking the Ice: Tips on Making Female Friends at Work for Women

When we’re school aged, it’s easy to make friends. But as adults, women can sometimes feel on-guard around other women, especially in the workplace, and friendships can be harder to foster. Not only does this lack of friendship make going to work each day feel more challenging, but studies have … [Read more...]

Filed Under: General, Issues for Women

July 10, 2019 by Michelle Culley

5 Ways to Get a Better Night’s Sleep with Anxiety

Affecting nearly 40 million adults in the United States, anxiety is one of the country’s most common mental health disorders. Sleep disturbances such as insomnia are highly prevalent amongst those who suffer from anxiety disorder. If you have trouble falling asleep, it may heighten or trigger your … [Read more...]

Filed Under: Anxiety

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(330) 835-7477
michelle@middlepathcounselingservices.com
3425 Kent Road
Stow, OH 44224

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3425 Kent Road
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michelle@middlepathcounselingservices.com

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